at Oakridge Wellness Centre (759 Hyde Park Road, Suite 254)
Thursdays 6:00-7:15 pm
Discover the amazing power of fusion fitness! In this fun, all-levels class, Bizz will combine the precision and efficiency of pilates with the heart-opening focus and flow of yoga. Moving between detailed anatomical information and big-picture, full-body integration, this mind-body workout will leave you feeling grounded and energized.