Hello friends,
It may have been a while since we connected, I hope you are well! I am pleased to announce I’ve found a new home for teaching yoga, pilates, and movement classes at Mothership London and I am hosting a couple of workshops in August that might interest you.
Shake It Off
Saturday August 3, 10-11am
Shake off the stress of your week and wake yourself up with an all-decade dance party designed for sensory seekers.
Cost: $10
Register here
Location: Mothership London, 528 Waterloo Street
Restorative Yoga
Thursday August 15, 7-8pm
Rest and refresh with an easy, supported and super slow yoga flow to release tension and soothe the nervous system.
Cost: $10
Register here
Location: Mothership London, 528 Waterloo Street
PLUS I’m looking for community volunteers to participate in an exciting new choreography project for Doors Open weekend September 21 & 22. The community cast is open to people of all ages, experience and abilities. Click here to learn more about how you can join in and be part of a unique arts experience!
And of course, this shameless-self-promotion email wouldn’t be complete without mentioning that I am now accepting new clients for private movement lessons at my place or yours, including yoga, pilates, dance, pain management, sensory regulation, and more!
