Free Videos

“Bizz, your videos are very inspiring. I find your approach and instructions are a pleasure to follow.” -Deborah Alice Zuskan

DVDs For Sale!

Love my videos but hate the YouTube drama of watching them on your tiny laptop screen and clicking through to the second part in the middle of your workout? Don’t despair! You can purchase my workouts on DVD – $10 each or 4 for $30 (shipping not included). Email me at bizzvarty@gmail.com to order yours today!

FREE Videos

Check out a selection of Bizz’s classes by clicking the video links below, or click here for the full playlist of all videos.

5ish Minutes to Feel Good: Hand & Foot Massage (8 mins)

[youtube http://youtu.be/p6EjSbQQOmQ]

5ish Minutes to Feel Good: Easy Sun Salutations (8 mins)

[youtube http://youtu.be/HmYnfeQ0XzA]

5ish Minutes to Feel Good: Sun Salutations (5 mins)

[youtube http://youtu.be/TCCmQeuxc0o]

5ish Minutes to Feel Good: The Rub & Jiggle (5 mins)

[youtube http://youtu.be/SIwJPFh8t1M]

Fusion Quickies: Let’s Get It On – Love for your Core & Spine (13 mins)

[youtube http://youtu.be/VzMRSOHUU-Q]

Fusion Quickies: Upper Body Workout (13 mins)

[youtube http://youtu.be/7fn-IziGsQc]

Fusion Quickies: Lower Body Workout (13 mins)

[youtube http://youtu.be/GHevIJoNSPc]

The Pilates Quick Fix (25 mins)

Part 1 [youtube http://www.youtube.com/watch?v=v_xzKILNHnQ&w=425&h=349]

Part 2

The Hippy Hippy Shake ~ Hip & Hamstring Opening Workout (30 mins)

Part 1 [youtube http://www.youtube.com/watch?v=c-mGLwGflFg&w=425&h=349]

Part 2 and Part 3

Let Your Backbone Slide ~ Backbends to Beat the Blues Workout (20 mins)

Part 1[youtube=http://www.youtube.com/watch?v=lGp9EBJ_gOs&w=425&h=349]

Part 2

Start Me Up ~ Winter Warm-up Workout (20 mins)

Part 1[youtube=http://www.youtube.com/watch?v=zDmgqizYhK4&w=425&h=349]

Part 2