New Year’s Special!


Sign up with a friend for 5 classes and you each get $10 off

Regular Price: $12 per class or 5 for $50

Forget making resolutions – this year set an intention to be good to yourself and just do it!┬áStart by kicking your fitness up a notch with BACK TO BASICS – a fun workout that will fine tune your body and mind.

Fridays at 6:15 p.m. ~ Shas Studio
Dupont & St George ~ Starting January 15th

Sundays at 12 p.m. ~ Studio 1112
Dundas East & Logan ~ Starting January 10th

Strengthen and lengthen your muscles, improve your posture and joint stability, recover from injuries and learn a thing or two about your amazing body. With a dancer’s twist on Yoga & Pilates basics, great tunes and good humour, Back to Basics will delight your body and open your mind.

Questions? Ready to register? Email

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.