Sign up with a friend for 5 classes and you each get $10 off
Regular Price: $12 per class or 5 for $50
Forget making resolutions – this year set an intention to be good to yourself and just do it! Start by kicking your fitness up a notch with BACK TO BASICS – a fun workout that will fine tune your body and mind.
Fridays at 6:15 p.m. ~ Shas Studio
Dupont & St George ~ Starting January 15th
Sundays at 12 p.m. ~ Studio 1112
Dundas East & Logan ~ Starting January 10th
Strengthen and lengthen your muscles, improve your posture and joint stability, recover from injuries and learn a thing or two about your amazing body. With a dancer’s twist on Yoga & Pilates basics, great tunes and good humour, Back to Basics will delight your body and open your mind.
Questions? Ready to register? Email firstname.lastname@example.org.