Need a quick pick-me-up?
When my muscles are tired or stiff, they need a rub to soothe them and a jiggle to shake out the tension. This is how to do a little rub and jiggle 🙂
[youtube http://youtu.be/SIwJPFh8t1M]
Dance Artist & Movement Educator
When my muscles are tired or stiff, they need a rub to soothe them and a jiggle to shake out the tension. This is how to do a little rub and jiggle 🙂
[youtube http://youtu.be/SIwJPFh8t1M]